COURSES COMPETITION CLASSES
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SPRINT (NC & SM)
Elit 16 years and older 
SWIM: 750 m = 1 lap
BIKE: 20 km = 4 laps RUN: 5 km = 2 laps |
SPRINT (NC & JSM)
Junior 18-19 year 
SWIM: 750 m = 1 lap
BIKE: 20 km = 4 laps RUN: 5 km = 2 laps |
SPRINT (NC & USM)
Youth 16-17 year 
SWIM: 750 m = 1 lap
BIKE: 20 km = 4 laps RUN: 5 km = 2 laps |
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SUPERSPRINT
Boys/Girls 14-15 year 
SWIM: 400 m = 1 lap
BIKE: 10 km = 2 laps RUN: 2,5 km = 1 lap |
SPRINT (RM)
AG 35-39 year, 40-44 year ... 
SWIM: 750 m = 1 lap
BIKE: 20 km = 4 laps RUN: 5 km = 2 laps |
SPRINT
Para Classes 
SWIM: 750 m = 1 lap
BIKE: 20 km = 3 laps RUN: 5 km = 2 laps |
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EXPLANATIONS:
NC = Nordic Championship
SM = Swedish Championship
JSM = Swedish Championship for Juniors 18-19 year
USM = Swedish Championship for Youth 16-17 year
RM = National Championship for Age Group from 35 years and older
NC = Nordic Championship
SM = Swedish Championship
JSM = Swedish Championship for Juniors 18-19 year
USM = Swedish Championship for Youth 16-17 year
RM = National Championship for Age Group from 35 years and older
COURSES MIXED RELAY
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MIXED RELAY (NC & SM)
Competition class Athlete 1-3 
SWIM: 265 m = 1 lap
BIKE: 6,5 km = 3 laps RUN: 1,5 km = 1 lap |
MIXED RELAY (NC & SM)
Competition class Athlete 4 
SWIM: 265 m = 1 lap
BIKE: 6,5 km = 3 laps RUN: 1,65 km = 1 lap |
COURSES OPEN CLASSES
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STANDARD
Open Class & Relay 
SWIM: 1500 m = 2 laps
BIKE: 40 km = 6 laps RUN: 10 km = 4 laps |
SPRINT
Open Class & Relay 
SWIM: 400 m = 1 lap
BIKE: 20 km = 3 laps RUN: 5 km = 2 laps |
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COURSES KIDS RACE (TRI4FUN)
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Tri4fun
Open Class from 6 year BYT BILD 
BYT TEXT
SWIM: 50 m = 1 lap BIKE: 2,5 km = 1 lap RUN: 0,8 km = 1 lap |
Tri4fun
Boys/Girls 9-11 year BYT BILD 
BYT TEXT
SWIM: 100 m = 1 lap BIKE: 4,8 km = 2 laps RUN: 1,6 km = 2 laps |
Tri4fun
12-13 year & 14-15 year BYT BILD 
BYT TEXT
SWIM: 200 m = 2 laps BIKE: 7,1 km = 3 laps RUN: 2,4 km = 3 laps |
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INSURANCE AND REFUND
The Swedish Triathlon Federation does not refund any start-up fees, but with the insurance Folksam Motionsloppsförsäkring you get the start-up fee back if you cannot participate due to acute illness or accident. Read more at Folksam Motionsloppsförsäkring.
As a participant, you are accident-insured during the competition.
As a participant, you are accident-insured during the competition.